In Canada, 48% of cannabis consumers use to help improve their mood. Uplifting Sativa strains are in high demand because they do just that– provide energy, focus, and euphoria.
It’s no wonder then that Sativa cannabis strains are flying off the shelf.
While the Sativa vs. Indica distinction may not be all it seems (keep reading for more on this), you can usually guarantee a happy-making high with the former strain variety. Yet with so many options, how’s a consumer to choose?
Can’t decide which strain is right for you? Check out this guide to the basics of Sativa cannabis strains.
What is a Sativa Strain?
Before legalization and the push for more research on the medical benefits of cannabis, bud-tenders and chronic smokers might have told you about the difference between Indica and Sativa strains.
Traditionally, a Sativa cannabis strain is one that generally provides an energetic, uplifting experience. This is often compared with Indica strains, whose effects are usually physically sedating and relaxing. You might have also heard that Sativa strains are better for depression and stress whereas Indica’s are associated with sleep and appetite.
Yet these distinctions actually have no scientific basis. While a strain may be sold as one or the other, these qualities aren’t exhibited consistently by all strains of the same name.
Dose, tolerance, and CBD vs THC potency contribute to your experience more than the strain type. So where does all this talk about the differences between Sativa and Indica strains come from?
Here’s the real difference between Indica and Sativa cannabis.
The Real Difference Between Indica’s and Sativa’s
There are two kinds of cannabis grown today. While both belong to genus Cannabis, each makes up a different subspecies.
The first subspecies is the Cannabis sativa plant. This plant is grown in tropical climates with warm temperatures and long seasons. You’ll find these plants growing outdoors in East Asia and are also known as hemp.
On the other hand, you have the Cannabis indica plant. Grown in coolers climates with shorter seasons, this is the plant most weed-smokers are familiar with. It’s usually bred with higher THC levels, giving the flowers their signature potent high.
Sativa and Indica plants also differ in their appearance.
The Cannabis sativa plant grows tall, sometimes reaching up to 12 feet when grown outdoors. The leaves are narrow and the flowering cycles are longer. Cannabis sativa flowers tend to be more orange than purple and often feature a more citrusy, bright odour.
Smaller and featuring broader leaves, the Cannabis indica plant is best grown indoors. The flowering cycles are short and the flowers tend to be darker, denser, and smell danker than Sativa flowers.
Now that you know the true difference between the two, you’ll be more prepared to choose types of Sativa weed that suit your needs.
The Top Sativa Strains of 2019
When you visit your local dispensary, you’ll typically see three different types of cannabis flower for sale.
Depending on your tolerance, the dose you take, and the CBD and THC content, a particular Sativa strain may feel more or less energizing. Here are the top 5 Sativas on the market and the effects you can expect from each.
Sour Diesel is a well-loved strain bred from Chemdog91 and Super Skunk.
Its effects are energizing and uplifting with major depression relief. If you’re looking for a strain to help with stress, pain, fatigue, and headache, Sour D may be the strain for you.
Are you a seasoned cannabis user? You may prefer East Coast Sour Diesel, which is known for its highly potent effects.
Bred from Haze and a Northern Lights #5 and Shiva Skunk cross, Jack Herer is an award-winning strain known for its medical use.
Jack Herer offers energetic, euphoric, and focusing effects. Like Sour D, this strain is best used for stress, depression, pain, fatigue, and headaches.
There are several different subtypes in the Jack Herer strain family. But most users swear by the 55% Sativa-dominant hybrid for its blissful, clear-headed, and creative high.
When you pop open a bottle of Lemon Haze, your whole house will smell like a fresh peeled lemon. The green, yellow, and amber colour gives the strain its distinct appearance.
Users of Lemon Haze report a combination of uplifting and energetic effects with a relaxed quality that’s perfect for anxiety-prone day smokers. The combined headache- and fatigue-relieving quality of the strain keep users clear-headed and euphoric.
If you want a strain that offers even more anxiety relief, try Lemon Haze’s upgraded sibling, Super Lemon Haze. This strain causes little to no paranoia and is great for stimulating the appetite.
Green Crack has an energizing and a relaxing version but the former is an excellent option for daytime use. Descended from Skunk #1, you can distinguish Green Crack by its fruity, mango-like flavour.
Energy, focus, and a delightful mental buzz characterize this strain’s effects. Use Green Crack for fatigue, stress, and depression or consume in small doses for a morning or midday boost.
If you’re prone to anxiety and paranoia, though, you might want to choose the 75% version of Green Crack also known as Green Cush.
One of the most unique strains on the list, Citrique Sativa strains have highly floral aromas with flavours of sour lime and lemon. Created from Lime Skunk and Orange Valley OG, this sweet and sour strain is uplifting and refreshing while also helping users relax.
If you want a strain good for both daytime and nighttime use, this is the one for you. Citrique helps treat insomnia, appetite, stress, and depression. Users report feeling highly creative after consuming this strain, which is why it’s so coveted.
Where to Find the Best Sativa Strains
By now, you should be ready to find your perfect Sativa strain. But part of choosing the right strain for you is picking the best quality stuff on the market.
Want to try a Sativa strain and live in Canada? Cheap Bud Canada is an online dispensary with the highest quality, locally grown cannabis products on the market.
Shop for Sativa strains now or check out more cannabis news and updates to stay in the know about what’s happening in the marijuana world.